Three Meals a Day, Four Seasons of Warmth Every Vegetable, Every Grain—All Part of Growth Changchun Nanhu Experimental Zhonghai Primary School Affiliated Kindergarten With a foundation of nurturing education And nourishing meals as our safeguard We accompany our little "Sea Kids" on their journey of happy growth with heartwarming meals
Our mission is to support healthy growth We follow the natural rhythms of early childhood development We carefully select fresh ingredients and ensure scientifically balanced nutrition We prepare delicious meals with care So that every meal is warm and nutritious We help Little Haiwa enjoy safe, delicious meals that foster health, joy, and a happy childhood
Monday Menu
Lunch Menu: Beef Stew with Carrots and Corn, Stir-Fried Pork with Cucumber, Fish-Flavored Eggplant Strips, Three-Flavor Mushroom Soup, Fragrant Rice
Serving Sizes:
Beef Stew with Carrots and Corn: 20g beef, 5g carrots, 10g corn;
Stir-Fried Pork with Cucumber: 15g pork, 100g cucumber, 20g egg, 3g wood ear mushrooms;
Fish-Flavored Eggplant Strips: 40g eggplant;
Three-Flavor Mushroom Soup: 5g hazelnut mushrooms, 5g shiitake mushrooms, 5g fresh mushrooms, 5g enoki mushrooms;
Fragrant Rice: 40g fragrant rice.
Main Dishes: Beef Stew with Carrots and Corn, Stir-Fried Pork with Wood Ear Mushrooms
Beef Stew with Carrots is a nourishing dish that is mild, flavorful, nutritionally balanced, and suitable for young children’s daily meals. Carefully selected lean beef with a fine texture and tender, juicy meat is cut into bite-sized cubes. It is paired with fresh, sweet, and tender carrots—cut into small, easy-to-chew pieces—and slow-simmered together with the beef.The finished dish features tender meat that doesn’t get stuck in the teeth, while the carrots are naturally sweet with a lingering aftertaste. The nutrients are easily absorbed, and the dish is gentle on the stomach with a savory flavor that appeals to all palates. Paired with fragrant rice, every bite offers gentle nourishment tailored to a child’s constitution—a taste that embodies the peace of mind that comes with healthy growth.
Wood Ear Mushroom and Pork is a classic, tender, flavorful, and nutritionally balanced dish for young children. Carefully selected fresh, tender lean pork is cut into small cubes and combined with golden eggs, sweet cucumbers, and tender wood ear mushrooms. The ingredients are cut to a size that is easy for young children to chew. Cooked in a hot pan with a little oil, lightly stir-fried and simmered gently, the gentle heat locks in nutrients and flavor.The finished dish combines meat and vegetables, offering a fresh, savory flavor without being greasy. It is tender and easy to chew, light and palatable, and gentle on the stomach—a nutritious and delicious meal that children love and that goes well with rice.
Tuesday Menu
Lunch Menu: Carrot Meatballs, Stir-Fried Pork with Taro, Stir-Fried Turnip with Rice Noodles, Vegetable Soup (Chinese Yam and Chinese Cabbage), Red Bean Rice
Serving Sizes:
Carrot Meatballs: 20g pork, 10g carrot;
Stir-Fried Pork with Taro: 15g pork, 30g taro;
Stir-Fried Turnip with Glass Noodles: 30g turnip, 10g glass noodles;
Vegetable Soup (Chinese Yam and Cabbage): 10g Chinese yam, 10g cabbage;
Red Bean Rice: 10g red beans, 30g rice.
Main Dishes: Carrot Meatballs, Stir-Fried Pork with Taro
Carrot Meatballs are a delicious, tender, and nutritionally balanced dish for young children. Made with carefully selected tender lean pork and sweet, nutritious carrots, the ingredients are finely minced and mixed together to form small, round meatballs, which are then simmered over low heat until fully cooked.Gently simmered to lock in freshness, this dish is light and not greasy. It has a tender, non-dry texture that is easy to chew and digest, soothing the stomach. It is a nutritious and delicious dish that children love and that goes well with rice.
Stir-Fried Meat with Watercress is a refreshing, tender, and nutritious dish for young children. Carefully selected tender lean pork is paired with crisp, sweet watercress, cut to an appropriate size, and lightly stir-fried over low heat.Cooked gently with minimal oil and salt to lock in the natural flavors and nutrients of the ingredients. The finished dish combines meat and vegetables, is light and not greasy, crisp and tender, and is gentle on the stomach and easy to digest—a refreshing and delicious meal that children love and that goes well with rice.
Wednesday Menu
Lunch Menu: Steamed Turbot, Braised Pork Ribs with Potatoes, Spinach Scrambled Eggs, Seaweed and Tofu Soup, Nori Rice
Serving Sizes:
Steamed Turbot: 20g turbot;
Braised Pork Ribs with Potatoes: 15g pork ribs, 30g potatoes;
Spinach and Egg Stir-fry: 40g spinach, 20g eggs, 10g carrots;
Seaweed and Tofu Soup: 3g seaweed, 10g tofu;
Seaweed Rice: 10g seaweed, 30g rice.
Main Dishes: Steamed Turbot, Braised Pork Ribs with Potatoes
Steamed Turbot is a tender, delicate, and nutrient-rich dish perfect for young children. Fresh, live turbot is carefully cleaned and steamed to lock in its natural freshness, preserving the ingredient’s original flavor and nutrients to the fullest. The meat is tender with few bones, mild and free of fishy odors, soft and easy to chew, and gentle on the stomach.Steamed dishes are low in oil, gentle on the stomach, and easy to digest and absorb. Rich in high-quality protein, they support children’s growth and are a delicious, wholesome meal that kids love and parents can trust.
Braised Pork Ribs with Potatoes is a flavorful, rich, and nutritious dish for young children. Carefully selected fresh pork ribs are blanched to remove any gamey odor, then simmered over low heat with creamy, sweet potatoes until tender and fully infused with flavor.The meat is tender and falls off the bone, the potatoes are creamy and satisfying, and the broth is mild, fragrant, and light—not greasy at all. Easy to chew and digest, this nutrient-packed dish is a heartwarming favorite that kids love and that goes perfectly with rice.
Thursday Menu
Lunch Menu: Butter-Braised Prawns, Butter Steak with Vegetables, Fish-Flavored Garlic Shoots and Lotus Root Cubes, Beef Bone and Chinese Yam Soup, Gold and Silver Rice
Serving Suggestions:
Braised Prawns in Oil: 20g prawns;
Butter-Seared Beef with Vegetables: 1g butter, 10g beef, 10g cherry tomatoes, 30g broccoli;
Fish-Flavored Garlic Shoots and Lotus Root Cubes: 30g garlic shoots, 10g lotus root, 3g wood ear mushrooms, 5g carrot;
Pork Rib and Chinese Yam Soup: 5g pork ribs, 10g Chinese yam;
Mixed Grain Rice: 10g millet, 30g white rice
Main Dishes: Braised Prawns in Oil, Butter-Seared Steak with Seasonal Vegetables
Braised Prawns in Oil is a delicious and nutritious dish for young children, rich in flavor and full of goodness. Carefully selected fresh prawns are meticulously prepared—veins and shells removed—to preserve their tender texture.Slow-braised with minimal oil, the dish locks in the seafood’s natural freshness and aroma, cooked gently without overpowering flavors. The shrimp meat is firm, tender, and springy—fresh and fragrant without any fishy odor. It is flavorful yet easy to chew, light and non-greasy for easy digestion, and rich in high-quality nutrients, making it a nourishing and delicious favorite among children.
Butter-Seared Steak with Seasonal Vegetables is a rich, flavorful, and nutritionally balanced dish for young children. Carefully selected tender steak is cut into bite-sized pieces and paired with a variety of fresh seasonal vegetables, then slowly pan-seared over low heat in butter. Gentle heat control locks in the natural juices and aromas of the ingredients, resulting in steak that is tender, easy to chew, and free of toughness, while the vegetables remain crisp, sweet, and perfectly tender.The entire dish is fresh, aromatic, and mild—light yet flavorful. It combines meat and vegetables for a well-rounded nutritional profile that is easy to digest and absorb, making it a refined, growth-promoting delicacy perfect for young children.
Friday Menu
Lunch Menu: Garlic-Steamed Pork Ribs, Handmade Fish Balls (Cumin), Stir-Fried Eggplant with Persimmons, Winter Melon and Dried Shrimp Soup, Black Rice
Serving Sizes:
Garlic-Steamed Pork Ribs: 20g pork ribs;
Handmade Fish Balls (Cumin): 15g fish, 10g green bell pepper, 10g mixed bell peppers, 10g onion;
Egg and Persimmon Stir-fry: 20g egg, 40g persimmon;
Winter Melon and Dried Shrimp Soup: 20g winter melon, 3g dried shrimp
Black Rice: 10g black rice, 30g white rice.
Main Dishes: Garlic-Scented Steamed Pork Ribs, Handmade Fish Balls(Cumin)
Garlic-Scented Steamed Pork Ribs is a tender, flavorful, and nutritionally balanced dish perfect for young children. Carefully selected fresh premium pork ribs are cut into pieces and soaked to remove blood residue, thoroughly eliminating any gamey odor and greasiness. A small amount of garlic is added to gently enhance the flavor, and the ribs are slowly steamed over water to maximize the retention of natural juices and nutrients. After steaming, the ribs are tender enough to fall off the bone, with a delicate texture and rich flavor.The garlic flavor is light and subtle, with a smooth, non-greasy texture. The meat is tender, easy to chew, and easy to digest and absorb. Its savory flavor makes it a perfect accompaniment to rice, making it a nutritious dish deeply loved by children.
Handmade Cumin Fish Balls are a savory, tender, and nutritious dish perfect for young children. Made by hand-pounding fresh fish meat, these fish balls have a delicate texture—bone-free, tender, and springy.A subtle hint of cumin gently enhances the flavor without being overpowering or harsh. Slow-cooked over low heat to lock in freshness and nutrients, the finished product is tender and easy to chew, full of savory flavor, light and not greasy, smooth and easy to digest, high in protein and easily absorbed—a healthy, delicious treat that children love.
Gentle Moments, Peaceful Days
Nurturing Through Food, Accompanied by Love
Let every meal be a special occasion
Let every bite bring peace of mind and happiness
